ATHLESLEEP+

Sleep is a fundamental component for physical and mental recovery, essential for those who practice high-level sports or train consistently. However, many athletes experience difficulties in resting adequately. The causes can be various: the high production of adrenaline linked to the intensity of training, evening sessions that alter the natural circadian rhythm, and accumulated psychophysical stress. Sleeping little or poorly not only negatively affects performance but can compromise muscle recovery, increase the risk of injuries, and reduce concentration ability.

To meet these specific needs, 4+ Nutrition has developed ATHLESLEEP+, an innovative dietary supplement designed to promote quality sleep and complete body recovery. Its advanced formulation combines natural ingredients and selected nutrients to promote relaxation, reduce the time needed to fall asleep, and improve sleep quality. At the core of this formula we find:

• Sportrelax Matrix
  An exclusive blend of plant extracts, designed and developed by 4+ Nutrition, composed of:
  - Escolzia: known for its sedative properties, helps reduce the time needed to fall asleep and improves the quality of deep sleep.
  - Passionflower: traditionally used to combat anxiety and promote relaxation.
  - Scutellaria: appreciated for its calming effects, it helps reduce stress and stabilize mood.
  - Red poppy: recognized for its ability to relieve tension and promote sleep.
  - Hops: used for its relaxing properties, it is a valuable ally against insomnia.
  The Sportrelax Matrix blend has been specifically formulated to act synergistically on the biological mechanisms of sleep, offering a natural and effective approach to relaxation and recovery.
• L-Tryptophan
  An essential amino acid that promotes the synthesis of serotonin, a neurotransmitter involved in mood and sleep regulation, and melatonin, the key hormone for the circadian rhythm.
•  L-Theanine
  A compound found in green tea, known for its relaxing effects without causing drowsiness during the day. It helps improve sleep quality by reducing stress and promoting a state of mental calm.
• Melatonin
  A natural hormone produced by the pineal gland, essential for regulating the sleep-wake cycle. Its supplementation is especially useful to counteract sleep disorders caused by irregular schedules or evening training.
• Vitamins B6 and B12
  These vitamins play a crucial role in energy metabolism and nervous system function. Vitamin B6, in particular, contributes to serotonin synthesis, while vitamin B12 supports the proper functioning of the circadian rhythm.

Si consiglia di assumere 1 compressa al giorno la sera prima di coricarsi con un sorso d'acqua.

Sportrelax Matrix [magnesium carbonate, escolzia (Eschscholtzia californica Cham.) flowering tops extract, passionflower (Passiflora incarnata L.) flowering tops extract, skullcap (Scutellaria lateriflora L.) aerial part extract, corn poppy (Papaver rhoeas L.) flowers extract, hops (Humulus lupulus L.) strobiles extract], L-tryptophan, bulking agent: cellulose; L-theanine, coating agent: hydroxypropyl methylcellulose; stabilizers: mono- and diglycerides of fatty acids; anti-caking agents: magnesium salts of fatty acids, polyvinylpyrrolidone, silicon dioxide; melatonin, pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin), coating agents: glycerol, talc; colorants: copper complexes of chlorophyllins, calcium carbonate.