Running is a very popular sport, not only at a professional, but also at an amateur level. Some athletes may have no particular objectives, while others have some very ambitious goals. In any case, using specific supplements might be e valid support!
What are the most suitable supplements? Running is typically an endurance sport and is characterized by variable distances and time. Moreover, we should not underestimate the fact that it is also performed in harsh conditions and even in uphill stretches; therefore, the training conditions may also involve significant muscle resistance. For this reason we have studied some specific products.