A varied and balanced diet, constant exercise and regular sleep are fundamental requirements for maintaining the body's wellbeing. However, during periods of particular physical or mental stress (e.g. for work or study), in case of lack of rest, intense physical activity or during the summer season, you may feel a generalized sense of exhaustion, which affects both the performance of normal daily activities and the body's ability to defend itself from any threats to its health.
XPLOSION+ Energy has a formulation intended to fight physical and mental tiredness, to recover energy and to support the immune system:
- creatine: creatine can be taken to counteract fatigue and support cognitive functions;
- glutamine: glutamine is the main energy source for several cells of the immune system and is involved in the body's antioxidant protection mechanisms;
- acetyl-L-carnitine: the intake of acetyl-L-carnitine helps to improve the use of fats for energy purposes, particularly in nerve cells;
- B vitamins: B vitamins are crucial substances for energy metabolism, to maintain the physiology of the brain and for the functions of the cells of the immune system.
- magnesium: magnesium intake helps to combat tiredness, fatigue, insomnia and irritability;
- zinc and selenium: zinc and selenium are minerals involved in the immune function and antioxidant protection;
- vitaminC and vitamin E: Vitamin C and vitamin E are important for the body's defences, as they hinder oxidative damage to immune cells.